Most people will meet their fluid requirements by drinking water when they are thirsty. If you are dehydrated or you know that you don’t drink enough water you can still take simple steps to meet your daily requirements.
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How knitters live longer and have less stress
Knitting is one of the oldest pastimes on the Planet Earth that people can do. At one time, the art of knitting was a necessity. A sheep’s pelt was shorn from its body and used to make all manner of clothes and garments. This handy resource was like a gift from God directly (which is why they feature so much in the Bible) as it enabled humans to have sheep as not only a food source but also a source of clothing material to keep the winter chill out. Wool…
Read MoreDealing with Compacted Ear Wax
Although ear wax is a vital part of the body, helping to remove debris from the ear canal and protecting the inner ear, it can sometimes cause problems. When ear wax builds up and becomes compacted, it can lead to a variety of unpleasant symptoms, from hearing loss and tinnitus to pain in the ear and dizziness. There are lots of reasons why ear wax can build up and become compacted and cause these types of problems. Certain health conditions, old age and poking things into the ears are all…
Read MoreWhat are the signs and types of self-harm?
Self-harm is often misunderstood. But this article aims to give you a starting point when it comes to understanding the issue and spotting signs.
Read MoreBeing a professional Carer after the Covid Pandemic
Tragically, the Covid Pandemic saw many thousands of people lose their lives to the deadly CoronaVirus! Ordinary people from Bus and Taxi drivers to Teachers and Refuse Collectors, nobody was safe, and the contagious disease spread like Wildfire! Unfortunately, many Doctors, Nurses, Paramedics, Surgeons and other Hospital Staff, due to their close contact with infected patients also succumbed to the Virus. Now the Pandemic is mainly under control with the use of Worldwide vaccination programmes, replacing the dedicated Hospital Staff that not only passed away but left the industry has…
Read MoreUsing Meditation to Help your Mental Health
Something that more of us are paying attention to nowadays is our mental health. There are lots of ways that you can encourage better mental health and also find out more about various mental health conditions and how to help yourself and others who may be suffering from them. Image Credit As well as there are many online resources that you can use there are also more ways that you can learn about mental health such as these mental health training courses tidaltraining.co.uk/mental-health-courses Something that many people find helpful when…
Read MoreWhy it’s Essential to Have an Adjustable Walking Stick
Why is an adjustable walking stick essential? This article will explain the benefits of such a device and the reasons why you should have one. If you are looking for a walking stick that is adjustable in height, consider purchasing one that is made of aluminium. The advantage of aluminium is that it is lightweight and durable. These walking sticks are adjustable and are perfect for anyone who needs extra assistance. Image credit Walking sticks are not only useful mobility aids but can be an expression of personal style. A…
Read MoreHow to Get Good Clinical Skills
Whether you are looking for a job in the medical field, just interested in furthering your education or looking to advance your healthcare career, you’ll need to consider the skills you need to be successful. The best way to gain these skills is to choose the best Clinical Training Courses. The duration of this education depends on the type of career you’re pursuing. During your studies, you will have opportunities to practice on standardised patients – these are simulated patients with a list of symptoms. Image credit One way to…
Read MoreHow to support individuals with Dementia
Dementia is an umbrella term that describes a number of conditions that affect the brain. These are degenerative conditions that will progress over time but there are, in some cases, medications that can help to alleviate some of the symptoms. There is a lot of work still to be done in understanding dementia conditions. Here are some of the ways in which you can support an individual who is living with the condition. Image credit Learn about the condition – there are a number of ways that you can learn…
Read MoreHow osteoporosis affects your joints
Osteoporosis is a condition that causes your bones to become weak and brittle. This becomes so severe that simple actions such as coughing or sneezing can cause your bones to fracture in weak points. These types of fractures tend to occur in joint areas such as hips, wrists and throughout the spine. Image credit Essentially you can think of osteoporosis as bones not being regenerated and created quick enough to stop their deterioration. It can occur in people of both genders although there is some evidence that women who have…
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