The world feels like an incredibly stressful place and maybe even more so at the moment. Wit uncertainty about what will happen after Brexit and whether it will happen at all as a well as cuts in funding across many sectors including education and healthcare. People are naturally starting to feel the pressure and it is affecting many people in terms of their concentration and productivity levels at work as well as their ability to be able to relax and enjoy themselves with family and friends outside of the work…
Read MoreQuick ways to help relieve high stress levels
