Surely if we stop to think about the different devices that we can find in a workout room always we tend to think that the weight plates are simply to be used with the corresponding bars. This time, we will stop at some of the reasons why we can use the disks when to work for different muscle groups. To do this we will give some reasons to train with disks.
Read MoreDay: July 10, 2016
Nordic, industrial, ethnic … Dare to mix styles with these combinations!
Variety is the spice and the world of decoration as well. No matter if you cannot decide between Nordic, industrial, rustic or ethnic environments, because you can mix styles and get good results, with personality and pleasure. We give some clues to these examples, to help you in your next goal: to achieve a combination of balanced trends in your home.
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